Unveiling Yin Yoga: A Journey Inward
Yin yoga invites a unique path towards inner peace. Unlike its more active counterpart, Yang yoga, Yin yoga focuses on sustained holds of soft postures. This facilitates the body to unwind of tension and stimulate the flow of prana. A Yin yoga practice is a mindful experience, guiding you further into your own self. It's not about physical flexibi